Have you ever witnessed your dog suddenly bursting into a frenzy of frantic, high-speed running, spinning, and leaping? Then they’ve probably caught a case of the zoomies! However, you might just be wondering, why do dogs get zoomies and what exactly causes them?
Here at Green Pantry, we believe that understanding our beloved pets is key to providing them with the best care. Whether that’s from feeding them natural dog food or understanding their baffling outbursts, we know exactly what it takes to ensure they live a happy and fulfilling life.
Let’s dive into the fascinating world of dog zoomies and discover what causes them…
What are dog zoomies?
While as dog owners we know it as a case of the zoomies, the proper name for these sudden outbursts of energy is Frenetic Random Activity Periods, better known as FRAPs. Most common in puppies, these periods display sudden outbursts of energy where your dog may start running round in circles, chase their tails, or do laps of your house or garden! However, even adult and senior dogs can enjoy a zoomie dash, particularly after a bath.
They typically won’t last very long and will be over as soon as they begin, and your dog will probably plonk themselves down for a well-deserved rest.
Why do dogs have zoomies?
So, what actually causes dog zoomies? While we don’t know exactly what causes them, what’s clear is that it is completely normal behaviour for all breeds and types of dogs. Generally, we can say that they are caused by a build-up of excess energy, stress, or anxiety, which is then released in one small burst.
However, there are times when zoomies are more common. These include:
- Right before bed – They might want to blow off steam before settling down for the evening!
- After a bath
- After being fed – This is common with dogs who love their food, like labradors
- After having a dog treat
- When you get home from being out – Your dog greeting you with a waggy tail and a little zoom around is a sign they’re happy to see you!
- After pooing
- Before or after going for a walk
Why do dogs get zoomies after a bath?
This is very common and normal behaviour! Your dog might feel a sense of relief from getting out of the bath, as it can be a stressful and uncomfortable experience for many. However, they might also simply be drying off. Running around at high speeds and rolling around on the floor can actually help speed up the drying process.
Why do dogs get zoomies after a walk?
While it might seem counterintuitive that your dog would have a burst of energy after a walk, it’s actually a natural way for them to express themselves. This can be down to a number of factors, such as them releasing any remaining physical energy and excitement that they built up during the walk. Some dogs also aren’t really allowed off their leads, so once they get home, the zoomies might be a way of expressing their freedom.
Are dog zoomies harmful?
Luckily, dog zoomies are not harmful. However, they can be an indicator of how your furry friend is feeling.
The first thing that will indicate anxiety in your dog is their posture. In most cases of zoomies, they will be happy and show loose, wiggly, bouncing body language. They may hold their tail high and have a relaxed, floppy tongue. However, a more stressed dog will have wide eyes and be more tense, and their tail may hang between their legs.
If your dog is excessively barking at night or seems withdrawn and shaky, it’s best to try to calm them down and find the root cause of their anxiety. And, if you notice that your dog’s zoomies seem to be happening a lot or at inappropriate times, it could be a sign that they’re not getting enough exercise or mental stimulation. Below, we’ve got some tips to help manage them.
How to stop dog zoomies (or support them!)
Consider natural supplements
If you believe that your dog’s zoomies are a result of their stress and anxiety, then you might want to invest in some natural dog supplements. Here at Green Pantry, our selection of supplements is made from completely natural ingredients and supports your dog’s overall well-being. In particular, our natural calming supplement has been formulated with effective, active ingredients that can help keep your dog calm and content, even during a case of the zoomies!
Nikki Smith, from LKH Dog Grooming, tells us about some of the incredible benefits of our natural calming supplements, particularly on anxious dogs. They say:
“The Green Pantry natural calming supplement helps your dog find peace – soothing anxiety with pure, gentle ingredients for happier days and restful nights.”
Our supplement offers a gentle, herb-based way to reduce stress and anxiety in dogs. Made with 100% natural ingredients like hemp, valerian, passionflower, and lemon balm, it helps to support relaxation without harsh sedatives.
It’s so easy to use, too. Just sprinkle a small amount on your dog’s main meal, making it suitable for all ages. Additional benefits include helping with noise phobias (like thunderstorms), separation anxiety, and travel stress, while also supporting emotional wellbeing and promoting calm behaviour in everyday life.
That’s a lot of benefits!
Increase their exercise intake
Increasing your dog’s exercise intake is one of the most effective and fundamental ways to help control frequent zoomies. Many dogs, especially young and high-energy breeds, require a large amount of physical activity that needs a proper outlet. If they don’t get enough physical activity through their walks, this energy will build up and get released in a burst of frantic energy!
Create a calm environment
Another way to encourage calmness in your dog is to create a safe and comfortable environment. Dogs experience the world primarily through their senses, and a home filled with constant noise, bright lights, and chaotic activity can be overwhelming. Create a cosy, quiet corner with a soft blanket for them to retreat to if they’re feeling stressed. It should be a positive space that’s never used for punishment.
Establish a routine
It’s no surprise that dogs thrive on routine. Without regular exercise or an outlet, this energy can build up and be released in a frenzied burst. Set regular exercise routines, and also make sure you’re providing mental stimulation like puzzle toys, training sessions, and play time.
Treat your pup to Green Pantry!
Hopefully, this blog has answered your burning question: ‘Why do dogs get zoomies?’ Ultimately, the zoomies are a joyful and natural part of being a dog! It’s the sign of a happy, healthy pup letting off some steam and energy. However, if you are concerned, use some of the tips we mentioned above. The next time your dog gets a case of the zoomies, simply sit back and enjoy the show!
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For more information surrounding your furry friend, please don’t hesitate to get in touch with us. We’ll be more than happy to get back to you or have a friendly chat over the phone. Just give us a call on 01553 811 320.
